Dr. Joti Samra on CTV Morning Live talking with Aamer Haleem about how to stave off stress through the holidays leading up to Christmas

Dr. Joti Samra talks to Aamer Haleem with CTV Morning Live about how to stave off stress through the holidays leading up to Christmas, such as what is the worst kinds of stress people deal with at this time of year.  Also, how to take the pressure off when there is so much to do, how to get through the madness and how to deal with depression that comes with the holidays and having to do too much.

 

 

 

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