Dr. Joti Samra on CTV Morning Live talking with Aamer Haleem about how to stave off stress through the holidays leading up to Christmas

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Dr. Joti Samra on CTV Morning Live talking with Aamer Haleem about how to stave off stress through the holidays leading up to Christmas

On 12.18.12 • In TV

Dr. Joti Samra talks to Aamer Haleem with CTV Morning Live about how to stave off stress through the holidays leading up to Christmas, such as what is the worst kinds of stress people deal with at this time of year. Also, how to take the pressure off when there is so much to do, how to get through the madness and how to deal with depression that comes with the holidays and having to do too much.

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interesting read of criticism against #dsm5 - let's not pathologize normal behaviour! #mentalhealth... http://t.co/Amz4Rjsdz2 about 1 hour ago from Facebook
the powerful impact of positive workplace factors such as #reward and #recognition on our physiology and #brain... http://t.co/15uoyMit3a 06:27:08 PM May 17, 2013 from Facebook
My family is smothering me. How do I tell them I need space? . Read it now at http://t.co/ByLrtflmFq 04:42:44 PM May 16, 2013 from WPTweeter
Responsibility shirking at play in NDP upset, prof muses - @TheTyee interview #psychology #BCVoters http://t.co/d2IvGZSUw3 02:33:06 AM May 16, 2013 from Facebook
@DianneChow thanks for the support! :) 01:24:11 AM May 16, 2013 from txt in reply to DianneChow

Dr. Joti Samra, R. Psych. Organizational & Media Consultant

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Dr. Joti Samra on CTV Morning Live talking with Aamer Haleem about how to stave off stress through the holidays leading up to Christmas

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