Archive: February, 2014

Dr. Joti Samra article on Archetypes – 7 ways to Stop being a People Pleaser

(by Michele Laufik)     Be OK with Speaking Up “The problem is that people confuse being assertive with being a jerk,” explains Larry Winget, author of “Grow a Pair: How to Stop Being a Victim and Take Back Your Life, Your Business, and Your Sanity.” “Nothing could be more incorrect.” It’s simply respectful behavior, […]


Dr. Joti Samra Featured in City Life Magazine – 10 People Who will Change your Life

(February 5, 2014 by Simona Panetta)   Haven’t yet lost that dreadful muffin top or made amends with your latest friend-turned-foe? Nowhere near achieving the relationship or career you so desperately want, need? We called upon the experts to crank up our happy-o-meter with motivational tips that will take us that much closer to personal […]


Ask a Health Expert

Read Dr. Samra's weekly column in The Globe and Mail.
Ask a Health Expert column in The Globe and Mail

Dr. Samra in the Media

Books & Resources

Dr. Samra has co-authored a number of treatment books and resource for patients, families & clinicians.
Antidepressant Skills at Work: Dealing with Mood Problems in the Workplace