Dr. Joti Samra interviewed by Tom Popyk of CTV News on Facebook’s Secret Mood Manipulation Experiment

(CTV News – Marlene Leung)   Facebook manipulated the news feeds of nearly 700,000 users in an experiment to see if the content posted in the feeds would have an effect on the users’ future posts. To view at source, click here.


Dr. Joti Samra speaks to The Province about Seriously stressed-out students on the rise on post-secondary campuses

(By Paul Luke, The Province April 21, 2014)   University of B.C. student ­Saniya Jamal never dreamed that stress could be such a powerful ally and such a punishing opponent.   Jamal, who graduated last year from Western University in ­Ontario with a BA in French and linguistics, has set her sights on winning admission [...]


Dr. Joti Samra article on Archetypes – 7 ways to Stop being a People Pleaser

(by Michele Laufik)     Be OK with Speaking Up “The problem is that people confuse being assertive with being a jerk,” explains Larry Winget, author of “Grow a Pair: How to Stop Being a Victim and Take Back Your Life, Your Business, and Your Sanity.” “Nothing could be more incorrect.” It’s simply respectful behavior, [...]


Dr. Joti Samra Featured in City Life Magazine – 10 People Who will Change your Life

(February 5, 2014 by Simona Panetta)   Haven’t yet lost that dreadful muffin top or made amends with your latest friend-turned-foe? Nowhere near achieving the relationship or career you so desperately want, need? We called upon the experts to crank up our happy-o-meter with motivational tips that will take us that much closer to personal [...]


Dr. Joti Samra’s article for BC Medical Journal – Six-step plan for effective behavior changes

If you are like most people, you have likely made at least one new year’s resolution focused on improving your physical or emotional health. Unfortunately, we know that by July of this year 94% of us will have forgotten or failed to achieve our resolution. So, here are some effective tips that can help you [...]

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