Dr. Joti Samra interviewed by Global News – Toddler Party Crashers

  (By Simon Little and Emily Lazatin CKNW)   You’ve heard of wedding crashers, but what about toddler birthday crashers?   One Richmond mom is speaking out after allegedly being on the receiving end of a visit by some uninvited guests, and she said they appear to be repeat offenders.     On Saturday, Stephanie […]

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Dr. Joti Samra interviewed by Techtonics – How Technology is changing Personal Interaction

(Aida Akl -Posted June 23rd, 2017)   Snippets of text, emojis, likes and dislikes are upending social interaction. While offering immediacy and convenience, they are taking away face-to-face body language and nonverbal cues, crucial for human communication.   Technology is changing the way we communicate, “dramatically” shifting the way people relate to each other to […]

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University of Fredericton launches online course to enhance resiliency, help students cope with stress

 FREDERICTON, May 16, 2017 /CNW/ – According to the Mental Health Commission of Canada, more than a quarter of Canadians perceive work-related stress to be highi. When demands on individuals exceed their personal resources, they become more susceptible to the negative impacts of stress, and it can severely inhibit performance. To address the growing need […]

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Dr. Joti Samra interviewed on Huffington Post on the affect exercise can have on PTSD and overall Mood

  (HuffPost Canada  |  By Joy D’Souza Posted: 05/09/2017)   Exercise isn’t just good for your body, it’s great for your mental health and overall well-being too — just ask Andrea Ross, a Calgary native who turned to exercise to help her manage post-traumatic stress (PTSD) stemming from childhood abuse.   As a young adult, […]

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Dr. Joti Samra interviewed by News 1130 about 13 Reasons Why – Emotionally-charged show prompts local school officials to warn parents

(by Simon Druker and John Streit – Posted May 3, 2017)   COQUITLAM (NEWS 1130) – A TV show that is getting a lot of attention, particularly among young people and the Coquitlam School District, among others, is just the latest one in Canada to send home a letter to parents warning them about the emotional […]

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Dr. Joti Samra interviewed by 680 CJOB Radio Winnipeg Concerns Raised that Canadians are spending more time Online

(Aly Thomson The Canadian Press, Tuesday, March 21, 2017) Canadians are spending more time surfing the web than ever before, according to a new report that’s raising concerns about how technology distracts from real-world relationships. The report from Media Technology Monitor released Tuesday said on average, anglophone Canadians who were surveyed spent 24.5 hours online […]

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Dr. Joti Samra interviewed by Ted Field on Global BC – City-dwellers are prone to Depression – are High-rises to Blame?

Residents of high-rise blocks tend to suffer from more stress, mental health difficulties and neurosis Joey Gardiner Prof Colin Ellard was walking past the rows of new-build towers that dominate the west of central Toronto when he had a sudden realisation. “I was struck by how dark, sombre and sad these new urban canyons made […]

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Dr. Joti Samra Shares How Managing Emotions Can Help You with the Home Buying Process

Dr. Samra is a featured clinical expert in all three seasons of the Animal Planet docu-reality series Confessions: Animal Hoarding, developed by the producers of the critically acclaimed A & E series Intervention. Dr. Samra has been the host and psychological expert in both seasons of Million Dollar Neighbourhood, a docu-reality series on OWN:Oprah Winfrey Network and has served as […]

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Dr. Joti Samra Shares How Managing Emotions Can Help You with the Home Buying Process

Dr. Samra is a featured clinical expert in all three seasons of the Animal Planet docu-reality series Confessions: Animal Hoarding, developed by the producers of the critically acclaimed A & E series Intervention. Dr. Samra has been the host and psychological expert in both seasons of Million Dollar Neighbourhood, a docu-reality series on OWN:Oprah Winfrey Network and has served as […]

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Dr. Joti Samra – Feeling safer in the Workplace is a Welcome Trend

(WINNIPEG , Feb. 2, 2017 /CNW/ ) If you’d describe your workplace as psychologically safe, with civil relationships and satisfactory work/life balance, it just may be due to a major shift in how employers understand and respond to workplace mental health issues. In 2016, 77% of working Canadians indicated attitudes toward workplace mental health issues […]

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