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	<title>Dr. Joti Samra, R. Psych.</title>
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		<title>My friend had a psychotic episode &#8211; do I reach out or step back?</title>
		<link>http://www.drjotisamra.com/2012/05/my-friend-had-a-psychotic-episode-do-i-reach-out-or-step-back/</link>
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		<pubDate>Thu, 17 May 2012 12:50:18 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[The Globe and Mail Column]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Globe and Mail]]></category>
		<category><![CDATA[psychosis]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=3127</guid>
		<description><![CDATA[The question: &#160; A friend of mine has gone through what I think is a psychotic episode. Her family is getting her help, but she’s months away from a full diagnosis. How should I proceed? Reach out to her, or stand back and let her get the help she needs before making contact? &#160; The [...]]]></description>
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		<title>How do I deal with my sore loser sister?</title>
		<link>http://www.drjotisamra.com/2012/05/how-do-i-deal-with-my-sore-loser-sister/</link>
		<comments>http://www.drjotisamra.com/2012/05/how-do-i-deal-with-my-sore-loser-sister/#comments</comments>
		<pubDate>Thu, 10 May 2012 14:31:52 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[The Globe and Mail Column]]></category>
		<category><![CDATA[family relationships]]></category>
		<category><![CDATA[Globe and Mail]]></category>
		<category><![CDATA[sisters]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=3093</guid>
		<description><![CDATA[The question: &#160; My sister is a sore loser. Tennis, Scrabble, poker – any “game” brings out her competitive streak, and she’s no fun to be around. How should I deal with it? &#160; The answer: &#160; Dealing with anyone who is a sore loser can suck the fun out of playing a game altogether. [...]]]></description>
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		<title>He won&#8217;t end his affair &#8211; what can my friend do?</title>
		<link>http://www.drjotisamra.com/2012/05/he-wont-end-his-affair-what-can-my-friend-do/</link>
		<comments>http://www.drjotisamra.com/2012/05/he-wont-end-his-affair-what-can-my-friend-do/#comments</comments>
		<pubDate>Thu, 03 May 2012 13:50:07 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[The Globe and Mail Column]]></category>
		<category><![CDATA[affairs]]></category>
		<category><![CDATA[Globe and Mail]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=3086</guid>
		<description><![CDATA[The question: &#160; I have a friend who’s deeply conflicted. She’s found out her partner’s been having an affair – and continued to do so even after she found out. He says it’s a short term thing, but obviously isn’t willing to put a stop to it just yet. She has left him a few [...]]]></description>
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		<title>Dr. Samra the opening keynote speaker for health and safety activists in Winnipeg, May 3-5, 2012</title>
		<link>http://www.drjotisamra.com/2012/05/dr-samra-the-opening-keynote-speaker-for-health-and-safety-activists-in-winnipeg-may-3-5-2012/</link>
		<comments>http://www.drjotisamra.com/2012/05/dr-samra-the-opening-keynote-speaker-for-health-and-safety-activists-in-winnipeg-may-3-5-2012/#comments</comments>
		<pubDate>Thu, 03 May 2012 03:20:09 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=3084</guid>
		<description><![CDATA[Dr. Joti Samra is the opening keynote speaker at a three day conference for Health and Safety Activists for United Food and Commercial Workers Union Local 832 in Winnipeg, Manitoba. She will speak about Building a Psychologically Healthy and Safe Workplace.]]></description>
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		<title>Stress relief goes beyond the yoga mat</title>
		<link>http://www.drjotisamra.com/2012/04/stress-relief-goes-beyond-the-yoga-mat/</link>
		<comments>http://www.drjotisamra.com/2012/04/stress-relief-goes-beyond-the-yoga-mat/#comments</comments>
		<pubDate>Tue, 01 May 2012 05:26:23 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[24 Hours]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=2969</guid>
		<description><![CDATA[(by Stephanie Ip, 24 Hours) &#160; The West Coast is known for being laid back and carefree, but in spite of being a yoga mecca we are apparently becoming more stressed. &#160; According to recent Statistics Canada data, around850,000 British Columbians reported experiencing “quite a lot” of stress, a number that has been growing since [...]]]></description>
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		<title>OWN solidifies summer schedule</title>
		<link>http://www.drjotisamra.com/2012/04/own-solidifies-summer-schedule/</link>
		<comments>http://www.drjotisamra.com/2012/04/own-solidifies-summer-schedule/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 06:51:01 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Globe and Mail Column]]></category>
		<category><![CDATA[Million Dollar Neighbourhood]]></category>
		<category><![CDATA[Oprah Winfrey Network]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=2951</guid>
		<description><![CDATA[In addition to launching six new series, Winfrey will profile the &#8220;How I Met Your Mother&#8221; start during a visit with his family, where she&#8217;ll meet his fraternal twin children. The Oprah Winfrey Network announced its official summer lineup on Friday, including six new series and new episodes of Oprah&#8217;s Next Chapter and Our America [...]]]></description>
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		<title>Speakers, trade show, inspiration in Coquitlam June 1</title>
		<link>http://www.drjotisamra.com/2012/04/speakers-trade-show-inspiration-in-coquitlam-june-1/</link>
		<comments>http://www.drjotisamra.com/2012/04/speakers-trade-show-inspiration-in-coquitlam-june-1/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 01:03:57 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[achieveradiance.com]]></category>
		<category><![CDATA[emcee]]></category>
		<category><![CDATA[GLOW conference]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[Tri-City News]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=2959</guid>
		<description><![CDATA[(Staff Writer, The Tri-City News) &#160; A women’s event aimed at helping women live happier, healthier and more fulfilled lives came to Mandi Sellers in a dream. Now she&#8217;s making it a reality. &#160; She&#8217;s created Glow: A Women’s Evening of Change and Celebration, on June 1 at 6:30 p.m. at the Executive Inn Hotel [...]]]></description>
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		<item>
		<title>OWN announces 2012 summer TV line-up</title>
		<link>http://www.drjotisamra.com/2012/04/own-announces-2012-summer-tv-line-up/</link>
		<comments>http://www.drjotisamra.com/2012/04/own-announces-2012-summer-tv-line-up/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:10:40 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[Million Dollar Neighbourhood]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Oprah Winfrey Network]]></category>
		<category><![CDATA[summer line-up]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=2963</guid>
		<description><![CDATA[(by Jessica Grabert, Television Blend) &#160; OWN has been keeping fairly quiet ever since the network put into effect a restructuring plan that left 30 of its employees without a position, and left Oprah afterward proclaiming the institution of the cable network may have been a mistake. Nonetheless, the struggling network keeps pressing forward, hoping [...]]]></description>
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		<title>Million Dollar Neighbourhood makes its US debut, June 9, 2012</title>
		<link>http://www.drjotisamra.com/2012/04/million-dollar-neighbourhood-makes-its-us-debut-june-9-2012/</link>
		<comments>http://www.drjotisamra.com/2012/04/million-dollar-neighbourhood-makes-its-us-debut-june-9-2012/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 22:18:33 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[Million Dollar Neighbourhood]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Hollywood Reporter]]></category>
		<category><![CDATA[Oprah Winfrey Network]]></category>

		<guid isPermaLink="false">http://www.drjotisamra.com/?p=2948</guid>
		<description><![CDATA[The Oprah Winfrey Network in the United States will debut Million Dollar Neighbourhood on June 9, 2012. ﻿﻿ &#160; ﻿﻿In the debt-ridden town of Aldergrove, the community is teaming up for a challenge that could change their fortune forever by attempting to increase their net worth by $1 million in three months. &#160; To watch [...]]]></description>
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		<title>OWN announces MDN debut!</title>
		<link>http://www.drjotisamra.com/2012/04/own-announces-mdn-debut/</link>
		<comments>http://www.drjotisamra.com/2012/04/own-announces-mdn-debut/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:08:21 +0000</pubDate>
		<dc:creator>emmalotto</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Million Dollar Neighbourhood]]></category>
		<category><![CDATA[OWN]]></category>
		<category><![CDATA[youtube]]></category>

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